Weigh In record (no journal entry) for 31 March 2016
|
116.8 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 55.55g | Prot: 49.63g | Carbs: 150.56g.
Breakfast: BioBio Früchte-Müsli, Erdbeeren, Milch (Vollmilch). Dinner: Gekochtes Ei, Saladinettes Salat Hellas. Snacks/Other: Gelbe Paprika, Rote Paprika, Granny Smith Äpfel. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaotin2504's Weight History
|