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As of Tuesday, started Almased 2X per day. Trying to last two weeks. Then 1 time per day.
View Diet Calendar, 27 September 2011:
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831 kcal
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Fat: 17.11g | Prot: 83.58g | Carbs: 92.10g.
Breakfast: fat free half and half, Truvia, coffee, redi whip, Almased. Lunch: almased, fat free milk. Dinner: jalapenos, chili with beans. Snacks/Other: pear. more...
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1778 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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