Weigh In record (no journal entry) for 31 March 2016
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79.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 28.33g | Prot: 48.67g | Carbs: 88.55g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café Expresso. Lunch: Haricots Verts, Champignons Cuits, Steak de Bœuf. Snacks/Other: Findus Poisson Pané, Pommes Pink Lady, Mandarine, Zespri Kiwi Gold, Banane. more...
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Gaining 0.3 kg a Week
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