Turun Berat's Journal, 30 Mar 16

Lost control! Nooo!!
55 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 March 2016:
930 kcal Fat: 34.81g | Prot: 46.76g | Carbs: 113.12g.   Breakfast: Susu Coklat, Perkedel Jagung, Jagung Rebus, Bayam, Telur Balado. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Ikan Lele. Dinner: Bakpia, Ikan, Jagung Rebus, Sayur Asem, Nasi Ketan (Ketan). more...
Gaining 0.5 kg a Week

3 Supporters    Support   

Comments 
Hehehe 
08 Apr 16 by member: afikliah
Yg mo ikut tantangan berani langsing berhadiah..kunjungi http://anitafikliah.fatforfit.club/ start tgl 1 mai 
08 Apr 16 by member: anita fikliah

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Turun Berat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.