Repigo's Journal, 30 Mar 16

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Weigh In record (no journal entry) for 30 March 2016

63.8 kg Lost so far: 2.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

801 kcal

Fat: 35.08g | Prot: 63.71g | Carbs: 56.89g. Breakfast: Activia Natural Edulcorado 0%. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Aceitunas Verdes, Almendras, Carretilla Paella de Verduras y Pollo. more...

1788 kcal

Exercise: clase de padel - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Repigo's Weight History

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Repigo's Journal, 30 Mar 16

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Repigo's Weight History