SereinQ's Journal, 30 Mar 16

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Weigh In record (no journal entry) for 30 March 2016

69.1 kg Lost so far: 10.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

2402 kcal

Fat: 172.64g | Prot: 135.40g | Carbs: 83.45g. Breakfast: Pilos Masło Osełka, Olej Kokosowy, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte). Snacks/Other: Babeczka, Ser Gouda, Sałatka Gyros. more...

1727 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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SereinQ's Weight History

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SereinQ's Journal, 30 Mar 16

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SereinQ's Weight History