Weigh In record (no journal entry) for 29 March 2016
|
86.3 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 50.13g | Prot: 27.05g | Carbs: 108.79g.
Breakfast: Bologna Sandwich with Spread, Coca-Cola Diet Coke, Water, Sugar Cookies (with Margarine). Lunch: Coffee with Milk, America's Choice Bacon Thick Sliced, Toasted White Bread. Snacks/Other: Haagen-Dazs Mint Chip Ice Cream, Chocolate Covered Peanut Butter. more...
|
Gaining 0.4 kg a Week
|
Comments
Everybody has a little gain once in a while. Hang in there.
29 Mar 16 by member: Bonnybelle
|
Thanks, Bonnybelle. It is work and stress -- they are the same.
29 Mar 16 by member: JeffinAurora
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|