Weigh In record (no journal entry) for 29 March 2016
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103.2 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 128.69g | Prot: 136.39g | Carbs: 263.34g.
Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type), Bananas, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Italian Sausage, Meatless Pasta with Tomato Sauce. Snacks/Other: Baking Chocolate Squares. more...
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Losing 2.9 kg a Week
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turbo951's Weight History
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