josefxoo's Journal, 29 Mar 16

confirmado after resfrío
69 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
2004 kcal Fat: 44.33g | Prot: 151.15g | Carbs: 246.07g.   Breakfast: Super Pollo Pechuga Deshuesada, Arroz Blanco, Pepino (con Cáscara), Lechuga, Tomates, Queso Crema. Dinner: Sushi. Snacks/Other: Pan de Viena o Francés (Incluye Masa Fermentada), Nestlé Sahne-Nuss (30g), Savory Helado Vainilla, Optimum Nutrition Whey Protein Gold Standard, Soprole Leche Semi Descremada Larga Vida. more...
steady weight

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josefxoo's Weight History


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