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Not lost any weight, and have behaved myself - i feel better and i feel less bloated, so i suppose thats a bonus.
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59.4 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 48.35g | Prot: 50.36g | Carbs: 0.55g.
Breakfast: Dasani Bottled Water (16.9 oz), Cheddar Cheese, Coffee. Lunch: Great Value 100% Pure Beef Burgers, Bertolli Olive Oil. Dinner: Chicken Breast. more...
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steady weight
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