minidou 23's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

52.7 kg Lost so far: 3.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

611 kcal

Fat: 11.61g | Prot: 20.71g | Carbs: 104.63g. Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Marque Repère Jambon Blanc, Harry's Pain de Mie Complet (42g). Dinner: Thé Noir, Heudebert Biscottes Goût Brioché. Snacks/Other: Banane, Thé Noir. more...

1358 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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minidou 23's Journal, 29 Mar 16

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minidou 23's Weight History