Weigh In record (no journal entry) for 29 March 2016
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 9.35g | Prot: 9.46g | Carbs: 162.02g.
Breakfast: Сливочное Масло, Финик, Банан, Рис. more...
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Losing 6.3 kg a Week
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koziura2013's Weight History
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