Weigh In record (no journal entry) for 29 March 2016
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56.8 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 15.00g | Prot: 52.05g | Carbs: 112.75g.
Breakfast: 김, 콩나물국, 잡곡밥. Lunch: 무생채, 미나리무침, 홈플러스 슬라이스햄, 마늘장아찌, 돼지고기김치찌개, 공기밥. Dinner: 허닭 닭가슴살 훈제맛, 매일 매일 바이오 플레인 요거트, 바나나. more...
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Losing 2.8 kg a Week
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wow_bora's Weight History
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