same old story cut down on food intake but no change on scales - always around the 100 k mark
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100.9 kg
Lost so far: 0.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 45.58g | Prot: 45.39g | Carbs: 4.77g.
Breakfast: Boiled Egg, Instant Coffee (made from Powdered), Bacon (Cured, Pan-Fried, Cooked). more...
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steady weight
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peterseaford's Weight History
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