Weigh In record (no journal entry) for 28 March 2016
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 107.39g | Prot: 109.61g | Carbs: 347.06g.
Breakfast: Kawa z Mlekiem i Cukrem, Vomar Sałatka Cezar z Makaronem. Lunch: Kiwi, Śliwki, Guacamole, Hollandia Maca Naturalna. Dinner: Szczypiorek, Rzodkiewka, Majonez, Ziemniaki (Miąższ, z Solą, Gotowane), Kiełbasa Wieprzowa (Wędzona), Żurek. Snacks/Other: M&M's M&M's, Storck Knoppers, Żelki, Oshee Napój Izotoniczny. more...
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1834 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 31 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 17 minutes. more...
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Losing 2.1 kg a Week
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fleurianna's Weight History
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