anadelgado2's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016

70.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

87 kcal

Fat: 0.52g | Prot: 7.01g | Carbs: 13.40g. Breakfast: Café Expresso, Matinal Leite Magro, Açúcar Granulado. more...

1916 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Treadmill - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...

Gaining 1.1 kg a Week


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anadelgado2's Weight History