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Olga Urban
Journal
27 Mar 16
Olga Urban's Journal, 27 Mar 16
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Weigh In record (no journal entry) for 27 March 2016
85.8 kg
Lost so far:
8.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2016:
836 kcal
Fat: 20.49g | Prot: 55.96g | Carbs: 106.69g.
Breakfast:
Gekochtes Ei.
Lunch:
Blini.
Dinner:
Seitenbacher Vollkorn-Früchte-Müsli, Purland Fleischspieße Vom Schwein.
Snacks/Other:
K-Classic Entrahmte H-Milch 0,1% Fett, Äpfel.
more...
2113 kcal
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Olga Urban's Weight History
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