Weigh In record (no journal entry) for 27 March 2016
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.47g | Prot: 30.99g | Carbs: 128.11g.
Breakfast: Fromage de Chèvre, Baguette. Lunch: Soupe de Légumes, Brownie. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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Losing 3.5 kg a Week
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