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peterseaford
Journal
27 Mar 16
peterseaford's Journal, 27 Mar 16
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Easter is a problem for me but its almost over so then back to normal
Happy Easter everybody
regards
peter
101.1 kg
Lost so far:
0 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2016:
91 kcal
Fat: 3.71g | Prot: 2.77g | Carbs: 11.60g.
Breakfast:
Plain Pancakes, Coffee with Skim Milk, Tap Water.
more...
2870 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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peterseaford's Weight History
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