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bumbye
Journal
26 Mar 16
bumbye's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
61.3 kg
Lost so far:
15.8 kg
.
Still to go:
61.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
796 kcal
Fat: 35.10g | Prot: 27.30g | Carbs: 92.80g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Kelly's Kookies Macadamia Shortbread Cookie, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate.
more...
1639 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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bumbye's Weight History
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