clydebrown's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
198.2 kg Lost so far: 21.8 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
2623 kcal Fat: 103.97g | Prot: 99.39g | Carbs: 332.76g.   Breakfast: Full Circle Organic 1% Lowfat Milk, Kellogg's Frosted Flakes. Lunch: Hooters Coleslaw (Side), Togo's Clubhouse Sandwich (Regular). Dinner: Green Giant Whole Kernel Sweet Corn, Italian Bread, Cooked Potato with Cheese, Fisher Boy Crispy Battered Fish Fillets. Snacks/Other: Dairy Queen Strawberry Sundae (Small), Laughing Cow Mini Babybel Light Original. more...
Losing 3.2 kg a Week

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Comments 
Maybe your trip to Florida was what you needed :) 
26 Mar 16 by member: Sugar Waffle
Doing great! 
26 Mar 16 by member: HCB



clydebrown's Weight History


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