Ruby-Rube's Journal, 25 Mar 16

Weigh In record (no journal entry) for 25 March 2016
85.7 kg Lost so far: 18.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
2235 kcal Fat: 133.46g | Prot: 101.25g | Carbs: 160.98g.   Breakfast: American Cheese, Butter (Salted), English Muffin, Scrambled Egg (Whole, Cooked). Dinner: Butter (Salted), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hard Rolls (Includes Kaiser), Potato French Fries, Food Lion Parmesan Chicken Cutlets. Snacks/Other: Vanilla Ice Creams, Lay's Lightly Salted Wavy Potato Chips, Pringles Lightly Salted Potato Crisps, Meijer Ice Cream Bar. more...
Losing 4.8 kg a Week

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Comments 
Go Ruby, you are almost there!!! 
25 Mar 16 by member: wifeofopfor

     
 

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Ruby-Rube's Weight History


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