Weigh In record (no journal entry) for 25 March 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4738 kcal
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Fat: 93.77g | Prot: 393.42g | Carbs: 527.70g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Chocolate Protein Clusters, Kiwi, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Marque Repère Dos de Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Delisse Fromage Blanc 0%, Huile d'Olive. Dinner: Carottes, Huile d'Olive, Barilla Penne Rigate, Champignons, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Jus de Citron, Oeuf Mollet. Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane. more...
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3124 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fabien04's Weight History
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