Weigh In record (no journal entry) for 24 March 2016
|
105.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 33.09g | Prot: 70.98g | Carbs: 114.14g.
Breakfast: Bauducco Panettone, Sadia Queijo Prato Lanche, Tapioca. Lunch: Contra-filé, Legumes Cozidos. Dinner: Sadia Queijo Prato, Tapioca. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johny_Jon's Weight History
|