Weigh In record (no journal entry) for 24 March 2016
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 26.42g | Prot: 35.68g | Carbs: 154.61g.
Breakfast: Jagody Goji, Green Factory Mix Sałat z Rukolą, Jabłko, Kukurydza, Mlekovita Ser Favita Półtłusty, Bakoma Jogurt Naturalny Gęsty. Lunch: Wawel Fresh & Fruity Galaretki z Nadzieniem. Dinner: Kapuśniak z Kiełbasą. Snacks/Other: Sonko Wafle Ryżowe Naturalne. more...
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Gaining 1.2 kg a Week
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