juanmt's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
74 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
957 kcal Fat: 19.14g | Prot: 51.28g | Carbs: 149.98g.   Breakfast: Leche, Plátano, Hojuelas de Maíz. Lunch: Huevo, Atún en Agua (Enlatado), Patatas Cocidas, Nopales, Coca-Cola Coca-Cola Light, Arroz a la Mexicana. more...
Losing 0.2 kg a Week

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juanmt's Weight History


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