Weigh In record (no journal entry) for 24 March 2016
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110 kg
Lost so far: 33.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 14.39g | Prot: 18.75g | Carbs: 82.17g.
Breakfast: Marilan Biscoito Cream Cracker. Lunch: Sopa de Legumes com Carne. Snacks/Other: Tapioca, Suco de Graviola, Marilan Biscoito Cream Cracker, Nestlé Iogurte Grego com Frutas Vermelhas. more...
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Losing 1.4 kg a Week
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