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Hey guys just a query... I started eating healthy beginning of march.. reduced portion sizes a lot since i dont get much exercise. Now i find my appetite has reduced a LOT! Is that normal? should i be worried? Thanks!
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318 kcal
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Fat: 6.52g | Prot: 38.43g | Carbs: 28.14g.
Breakfast: Green Tea, Egg White. Lunch: Green Tea, Skinless Chicken Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Green Tea, Cooked Mushrooms (from Fresh), Skinless Chicken Breast. Snacks/Other: Green Tea, Almonds, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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 Comments
yes, it's perfectly normal and don't worry. It looks like you are getting plenty of protein which satiates our appetite and eating healthy.
24 Mar 16 by member: Suzi161
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Thank you Suzi! :) Have a great day!
25 Mar 16 by member: Buttercup603
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You taught your body that it didn't need all that food after all!
25 Mar 16 by member: kpwcalories
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Buttercup603's Weight History
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