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STOP!
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75.8 kg
Lost so far: 24.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1707 kcal
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Fat: 46.91g | Prot: 85.75g | Carbs: 251.79g.
Breakfast: Grapes, Green Mill classic pizza sauce, 100% Liquid Egg Whites, Mini Babybel Light Original, Turkey Pepperoni, Fat Free Crumbled Feta. Lunch: French Baguette (Side Portion), BBQ Chopped Chicken Salad (Half), Low Fat Chicken Noodle Soup. Dinner: Turkey Wrap, Fresh Fruit Cup (No Dip), Strawberry Short Cake, Creamy Fruit Dip. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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2292 kcal
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Exercise:
Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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