Weigh In record (no journal entry) for 24 March 2016
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 132.19g | Prot: 61.25g | Carbs: 185.18g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty, Wasa Rustiek, Karwendel Frischa Serek Śmietankowy, Kawa z Mlekiem i Cukrem, Banan. Lunch: Twarde Bagietki, Lisner Filety Śledziowe w Sosie Śmietanowym. Snacks/Other: Magnetic Czekolada Mleczna, Campina Yomild Limonka. more...
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2298 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 27 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 3 minutes, Working - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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fleurianna's Weight History
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