Weigh In record (no journal entry) for 24 March 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 14.94g | Prot: 27.97g | Carbs: 150.87g.
Breakfast: 고추멸치볶음, 건새우볶음, 파김치, 잡곡밥. Lunch: 취나물, 무국, 도라지무침, 계란말이, 공기밥. Dinner: 찐단호박, 호밀빵, 바나나. Snacks/Other: 병아리 콩, 매일 카페라떼. more...
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1431 kcal
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Exercise:
Rowing - 4 minutes, Sleeping - 6 hours and 20 minutes, Resting - 17 hours and 36 minutes. more...
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steady weight
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wow_bora's Weight History
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