Weigh In record (no journal entry) for 23 March 2016
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79.2 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 102.67g | Prot: 125.81g | Carbs: 195.66g.
Breakfast: Roastbeef, Schokoladencroissant, REWE Bäcker Brötchen, Ja! Fleischwurst, Ei, Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%. Dinner: Pommes Frites, Halbes Hähnchen. Snacks/Other: Haribo Cola Fläschchen. more...
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2771 kcal
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Exercise:
Running - 13/kph - 30 minutes, Home Training - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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