Weigh In record (no journal entry) for 23 March 2016
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 28.32g | Prot: 39.91g | Carbs: 162.20g.
Breakfast: Andros Jus de Clémentine, Banane, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Carrefour Chocolat Noir 60%, Kiwi. Lunch: Vinaigrette, Mâche, Taillefine Yaourt aux Fruits 0% Framboise, Sauce Tomate, Boulettes de Bœuf, Penne. more...
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1940 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 1.8 kg a Week
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sarahjayne11's Weight History
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