Weigh In record (no journal entry) for 23 March 2016
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62.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.18g | Prot: 80.02g | Carbs: 50.51g.
Breakfast: Кофе, Мёд, Простоквашино Творог 2%. Lunch: Lindt Горький Шоколад 70% Какао, Куриная Грудка Отварная, Салат Овощной с Маслом. Snacks/Other: Power System L-Carnitin, Syntrax Изолят, Кефир 1%, Кофе. more...
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Losing 1.4 kg a Week
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Irina gredina's Weight History
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