ChertoFFka13's Journal, 16 Jul 15

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Weigh In record (no journal entry) for 16 July 2015

90 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 July 2015:

799 kcal

Fat: 32.38g | Prot: 92.04g | Carbs: 38.09g. Breakfast: Окрошка. Lunch: Красные Помидоры, Мясновъ Грудка Куриная Копченая. Dinner: Творог 5%. more...

2523 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...

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ChertoFFka13's Journal, 16 Jul 15

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ChertoFFka13's Weight History