Weigh In record (no journal entry) for 22 March 2016
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 78.47g | Prot: 44.28g | Carbs: 148.17g.
Breakfast: Karottensaft, Frischkäse, Salami, Salami, Aldi Vitalbrot, Aldi Vitalbrot, Ingwertee, Melasse. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Ingwertee, Altapharma Salbeitee, Dolce Gusto Latte Macchiato, DeBeukelaer Prinzen Rolle, DeBeukelaer Prinzen Rolle. more...
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1902 kcal
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Exercise:
Working - 11 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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anja.strebelow's Weight History
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