Weigh In record (no journal entry) for 22 March 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 74.48g | Prot: 100.82g | Carbs: 310.00g.
Breakfast: Tostitos Salsa Con Queso, El Monterey Shredded Steak & Cheese Burrito, Del Monte Mandarin Orange Cup. Dinner: Chicken Breast, Riceland Extra Long Grain White Rice. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Premier Nutrition High Protein Shake - Chocolate, Little Debbie Nutty Bars (57g), Entenmann's Cherry Cheese Danish, Goetze's Cow Tales (28g). more...
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2803 kcal
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Exercise:
Driving - 20 minutes, Sexual Activity - 30 minutes, Sitting - 14 hours and 30 minutes, Standing - 1 hour and 5 minutes, Cleaning - 1 hour and 20 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 1.1 kg a Week
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