Weigh In record (no journal entry) for 22 March 2016
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71.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 78.84g | Prot: 127.93g | Carbs: 172.38g.
Breakfast: Домик в деревне Сметана 20%, Яблоко, Сыр Российский, Изюм (без Косточек), Молоко, Беловодье Каша 3 Злака. Lunch: Коркунов Конфета, Dolmio Томатный Соус с Луком и Чесноком, Телятина Отварная, Гречка Отварная. Dinner: Морковь, Белый Город Молоко 2.5%, Жареное Яйцо без Жира. Snacks/Other: Протеин. more...
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2394 kcal
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Exercise:
Circuit Training - 1 hour, Sleeping - 7 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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Gaining 3.2 kg a Week
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Zavarueva's Weight History
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