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O kadar bozmaya delirmeye cigrindan cikmaya ragmen iyi bile :(
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.03g | Prot: 50.02g | Carbs: 138.84g.
Breakfast: Nimet Beypazarı Kurusu, Yumurta, Çörek, Kurabiye, Mis Köy Peyniri, Siyah Zeytin. Dinner: Pişmiş Karnabahar (Taze Olandan), Sebze ve Domates Soslu Spagetti, Çörek, Nohut. more...
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Gaining 0.1 kg a Week
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togcorcon's Weight History
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