Weigh In record (no journal entry) for 25 September 2011
|
93.0 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
1779 kcal
|
Fat: 125.94g | Prot: 139.90g | Carbs: 20.72g.
Breakfast: cheddar cheese, sour cream, eggs. Lunch: brie, roast beef deli. Dinner: pork chop, organic ranch. Snacks/Other: spinach, egg, tomato, salad. more...
|
|
2434 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole2222's Weight History
|