Weigh In record (no journal entry) for 22 March 2016
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 33.27g | Prot: 29.69g | Carbs: 154.78g.
Breakfast: Jabłko, Banan, Kiwi. Lunch: Mazury Szynka Bohuna, Mlekpol Masmak Mrągowski, Grahamka, Rzodkiewka, Sałata. Dinner: Dr. Oetker Bita Śmietana, Jagody (Słodzone, Mrożone), Zwykłe Naleśniki. Snacks/Other: Herbapol Nasza Malina, Żółtko, Słonecznik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|