Weigh In record (no journal entry) for 21 March 2016
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128.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 47.65g | Prot: 91.97g | Carbs: 424.86g.
Breakfast: Ser Topiony Śmietankowy, Kiełbasa Szynkowa, Bułka Pszenna, Ogórek Kiszony, Chleb Złocisty, Dżem Truskawkowy Niskosłodzony, Herbata bez Cukru, Cukier, Mlekovita Deliser. Lunch: Jawo Pierogi z Serem. Snacks/Other: Jutrzenka Galaretka w Czekoladzie. more...
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5007 kcal
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Exercise:
Grocery Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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gabercom's Weight History
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