Weigh In record (no journal entry) for 21 March 2016
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78.9 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carbs: 4.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 0.5 kg a Week
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