Weigh In record (no journal entry) for 21 March 2016
|
86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 55.00g | Prot: 25.00g | Carbs: 111.00g.
Dinner: Wendy's Crispy Chicken Sandwich, Wendy's French Fries (Medium). Snacks/Other: Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|