Weigh In record (no journal entry) for 21 March 2016
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101.3 kg
Lost so far: 12.3 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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1009 kcal
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Fat: 40.43g | Prot: 61.41g | Carbs: 19.03g.
Breakfast: Linea Adoçante Líquido, Café. Lunch: Melancia, Ossobuco, Filé de Frango Grelhado. Dinner: Uísque, Sadia Linguiça Fininha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.8 kg a Week
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moshe_13's Weight History
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