Weigh In record (no journal entry) for 25 September 2011
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80.8 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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2127 kcal
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Fat: 93.11g | Prot: 107.19g | Carbs: 243.64g.
Breakfast: Banana, Special K, Almond Breeze Original. Lunch: Kisses, Smooth Peanut Butter (with Salt), Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Apple Juice, Beets, Pepperoni Pizza. Dinner: Kisses, Smooth Peanut Butter (with Salt), Corn Chips, Chicken Breast, Whole White Wheat Sandwich Buns, Pineapple (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Roasted Salted Almonds, Peanut Butter Cups. more...
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Gaining 0.8 kg a Week
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bcbickford's Weight History
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