Weigh In record (no journal entry) for 21 March 2016
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105 kg
Lost so far: 42.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 47.51g | Prot: 116.30g | Carbs: 171.29g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Pan Blanco, Mercadona Estofado de Pavo, Hacendado Yogurt Natural 0%. Dinner: Pan Blanco, Bonarea Hamburguesa Meat de Ternera Extra. Snacks/Other: Pan Blanco, Café Leche Entera sin Azúcar, Mandarina, Kiwi, Peras, Café Leche Entera sin Azúcar, Manzanas, Hacendado Yogurt Natural 0%. more...
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steady weight
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luebsgrafic's Weight History
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