Weigh In record (no journal entry) for 20 March 2016
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 68.55g | Prot: 65.76g | Carbs: 153.11g.
Breakfast: Gut & Günstig Wiener Würstchen, Tomatensaft, Rührei, Fruchtjoghurt, Kaffee mit Milch. Dinner: Spaghetti Bolognese. Snacks/Other: GutBio Sesamriegel, Ritter Sport Schokowürfel, Latte Macchiato, DeBeukelaer Prinzen Rolle, Schokoladenkeks, Kaffee mit Milch, McDonald's Latte Macchiato (Regular). more...
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1332 kcal
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Exercise:
Bathing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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anja.strebelow's Weight History
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