dededevine's Journal, 20 Mar 16

I am doing the lchf lifestyle and so far lost 1 lbs.

View Diet Calendar, 20 March 2016:
999 kcal Fat: 71.94g | Prot: 57.24g | Carbs: 35.20g.   Breakfast: Avocados, Allure Splenda Sweetener, Bacon, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Mushrooms. Snacks/Other: Menchies german chocolate cake No Sugar Low Carb. more...

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10 lbs. Sorry  
20 Mar 16 by member: dededevine

     
 

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