Date Started: 13 Nov 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93.7 kg
22 Aug 24	90.7 kg	Reasonably Well
21 Aug 24	90.8 kg	Reasonably Well
25 Jun 24	91.9 kg	Reasonably Well
24 Jun 24	92.2 kg	Reasonably Well
10 May 24	92.4 kg	Reasonably Well
09 May 24	92.8 kg	Reasonably Well
08 May 24	93.2 kg	Reasonably Well
05 May 24	93.8 kg	Reasonably Well
04 May 24	94 kg	Reasonably Well
10 Feb 24	90.8 kg	Reasonably Well
08 Feb 24	91 kg	Reasonably Well
07 Feb 24	91.6 kg	Reasonably Well
21 Dec 23	92 kg	Reasonably Well
20 Dec 23	92.1 kg	Reasonably Well
18 Dec 23	92.2 kg	Reasonably Well
17 Dec 23	92.5 kg	Reasonably Well
09 Dec 23	92.6 kg	Reasonably Well
06 Dec 23	92.7 kg	Reasonably Well
03 Dec 23	92.8 kg	Reasonably Well
26 Nov 23	93.1 kg	Reasonably Well
16 Nov 23	93.3 kg	Reasonably Well
13 Nov 23	93.7 kg	Reasonably Well

Date Started: 05 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.4 kg
03 Jul 22	89 kg	Reasonably Well
26 Jun 22	89.5 kg	Reasonably Well
25 Jun 22	90.1 kg	Reasonably Well
11 Jun 22	90.3 kg	Reasonably Well
06 Jun 22	90.5 kg	Reasonably Well
01 Jun 22	90.8 kg	Reasonably Well
17 Jul 21	91.9 kg	Reasonably Well
12 Jun 21	92.1 kg	Reasonably Well
04 Jun 21	92.8 kg	Reasonably Well
28 Mar 21	93 kg	Reasonably Well
27 Mar 21	93 kg	Reasonably Well
15 Mar 21	93.1 kg	Reasonably Well
12 Mar 21	93.3 kg	Reasonably Well
11 Mar 21	93.5 kg	Reasonably Well
10 Mar 21	93.9 kg	Reasonably Well
08 Mar 21	93.9 kg	Reasonably Well
05 Mar 21	94.4 kg	Reasonably Well

Date Started: 06 Aug 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95.8 kg
09 Jul 20	87.5 kg	Reasonably Well
07 Jul 20	88.4 kg	Reasonably Well
17 Jun 20	88.8 kg	Reasonably Well
16 Jun 20	89.3 kg	Reasonably Well
15 Jun 20	89.6 kg	Reasonably Well
28 May 20	89.8 kg	Reasonably Well
19 May 20	90.2 kg	Reasonably Well
24 Apr 20	90.5 kg	Reasonably Well
12 Dec 19	90.6 kg	Reasonably Well
21 Oct 19	92.1 kg	Reasonably Well
19 Oct 19	92.7 kg	Reasonably Well
09 Oct 19	93.1 kg	Reasonably Well
24 Sep 19	93.3 kg	Reasonably Well
23 Sep 19	93.4 kg	Reasonably Well
20 Sep 19	93.7 kg	Reasonably Well
19 Sep 19	93.8 kg	Reasonably Well
16 Sep 19	93.9 kg	Reasonably Well
10 Sep 19	94.1 kg	Reasonably Well
13 Aug 19	94.2 kg	Reasonably Well
12 Aug 19	94.6 kg	Reasonably Well
10 Aug 19	94.7 kg	Reasonably Well
08 Aug 19	95 kg	Reasonably Well
06 Aug 19	95.8 kg	Reasonably Well